These workshops are a powerful way to learn about meditation and develop a deeper practice. The coastal landscapes and lakes around Seal Rocks, just 3 hours north of Sydney, are a stunning natural playground for those who love the great outdoors.įlow to Stillness: 8 week Mindfulness Meditation & Flow state workshops In collaboration with SUP Yoga Sydney, we invite you to join us in exploring and adventuring in this amazing part of Australia. Long Weekend Escapes: Surf & SUP Yoga- Seal Rocks, NSW April 2015 This is an opportunity to enjoy some of the most perfect waves and stunning diving conditions on earth, gain confidence in the ocean, while spending time with inspirational people, eating nourishing food and learning powerful methods to expand your physical and mental limitations.
FLOWSTATE ADVENTURE FREE
Join us in the Maldives for a week long Surf & Free dive adventure aboard the luxury charter boat, Ocean Divine. Powder, Yoga, exploration, progression, connection, mindfulness meditation and much more. We have hired out the best lodge in the area for a week long adventure into the mind and onto the mountain. Join us to Flow in the Snow on our inaugural international Adventure retreat. Up and coming Flowstate adventure retreats: Who wouldn’t want to go surfing and freediving in the Maldives with one of Australia’s best yoga instructors and your own meditation and life coach onboard? Sign us up! As like attracts like, I can only imagine the awesome individuals that would go on their retreats. The guys at Flowstate Adventure who are running the retreats Jiro and Troy are amazing… some of the best people you can dream of meeting. You will come away feeling more confident, creative, connected and charged up to live authentically and powerfully.
These action sport holiday retreats offer an epic journey into nature but also into the mind.Īs well as ripping in your chosen sport, their retreats provide a unique blend of yoga and meditation, focusing on helping you achieve your Flow and perform at your peak.
Our good friends at Flowstate Adventure who write a regular article for our ‘Upgrade me’ section of the website, are running some amazing snowboarding, surfing, freediving and stand up paddle-boarding retreats in 2015.
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